BE at peace with your sexuality

What can i help you with?

Romantic and sexual life during or after a sexually transmitted infection
Changes in sexual libido (including absence of libido)
Feeling more pleasure and satisfaction during sex
Erectile problems, premature ejaculation
Pain or discomfort during sex and/or during penetration
Conjugal conflicts and communication
Pre- and post- natal mental and sexual well-being
Navigating polyamorous relationships
Feelings of anxiety, depression, guilt, shame surrounding sex and any sexual problems
Painful break-ups or separations
Navigating changes in hormones (menopause, andropause) and sexuality
And many more…

what does a consultation look like?

Individual consultations for sex therapy involve:

1) A first meeting to discuss your reasons for coming to sex therapy, your past sexual and relationship history, any other relevant health information, and your goals for therapy. Together we then discuss a plan of action for your therapy and a rhythm for consultations**.

2) Depending on your needs and desires, therapy consultations generally last anywhere from a few weeks, up to one year. I aim for consultations to be as useful as possible, so that we are constantly working towards your goals and needs, to help you be as autonomous and at peace in your sexuality as soon as possible.

3) Each consultation will end with 15 minutes of an adapted meditative or mindfulness exercise to fit your needs, to help integrate the lessons of each session on a deeper level within you. I recommend all individuals to continue a regular, daily meditation practice at home.

**If you are in a relationship, I will advise you and your partner(s) to come to couple’s therapy consultations as well. Involving your partner will only benefit your own growth and satisfaction by helping them to understand what you are going through and working together as a team.